What my business offers!
Customized Online Fitness Plans
I offer a way to give every person their own fitness routine to reach their goals without having to figure out the details for themselves.
-
Workout from anywhere
-
Train on your own time
-
Nutritional advice
-
Bi-weekly/weekly consultations as check-ins
-
Updated workout plans
1. Did you join a gym but didn't last long?
2. Did you join a gym but don't know if you are doing anything right?
3. Have you gone to the gym in the past but need a little more accountability to keep going?
About Me
With a bachelor's degree in Kinesiology or Health Sciences and a fully qualified trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich fitness schedule, in addition to access to healthy living tips and resources.
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
Are you ready to make a change? Contact me for more info.
“What would life be if we had no courage to attempt anything?”