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What my business offers!

Customized Online Fitness Plans

I offer a way to give every person their own fitness routine to reach their goals without having to figure out the details for themselves. 

  • Workout from anywhere

  • Train on your own time

  • Nutritional advice

  • Bi-weekly/weekly consultations as check-ins

  • Updated workout plans


1. Did you join a gym but didn't last long?

2. Did you join a gym but don't know if you are doing anything right?

3. Have you gone to the gym in the past but need a little more accountability to keep going?

About Me

With a bachelor's degree in Kinesiology or Health Sciences and a fully qualified trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich fitness schedule, in addition to access to healthy living tips and resources.


Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

Are you ready to make a change? Contact me for more info.


“What would life be if we had no courage to attempt anything?”

Vincent van Gogh

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